Sunday, October 31, 2010

Goal # 99 Get 7 hours of sleep per night for 2 weeks in a row.

Done!! Can't believe it, but I did it. And I must say that this is me giving up one of my life-long beliefs that I "must" be a night owl at all times.

I feel better, I wake up better and I'm no longer going to cling to the idea that anything worth doing is always done better when its later.

I'm forming a new habit. I'm no longer of the opinion that I have to stay awake so I won't miss anything. If I actually get enough rest most of the time, chances are I'll live longer anyway!

1 comment:

  1. I was just reading through some of your posts! Getting a lot done! yay! You've inspired me to work on something tomorrow so I can check it off my list :)

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