Goal # 99 Get 7 hours of sleep per night for 2 weeks
Well, I've made it through week number 1 and I actually feel pretty good! With a little help from my droid and a little reminder app, I'm taking melatonin at about 9pm and by 11, I'm pretty much ready to go to bed. The best part is that I am actually falling asleep right away.
Yay!!
Tuesday, October 19, 2010
Sunday, October 17, 2010
Goal # 75: Finish my son's quilt - Complete


Only 2+ years in the making! (Actually closer to 3) This took much longer than it should have, but it was a learning experience nonetheless. The lettering is India Ink, done on the top layer over blotter paper. The assembly is rather simple in that its just a solid center panel, with wide border strips added around it. The backside is an all-over fan pattern with an Asian countryside motif. The hardest part was doing the lettering and hoping that my rendition of the letters are actually close enough to the real thing as to be legible to someone who speaks or reads Korean. I hope I didn't make any horrible mistakes!
I was on a mission to get this done this month. My son is getting ready to move out of state, and it is just killing me! I know he will do well, but I am sooo going to miss him! We are not yet empty-nesters, but it sure is tough watching them leave home! With only one left in the house, things will certainly feel different.


Only 2+ years in the making! (Actually closer to 3) This took much longer than it should have, but it was a learning experience nonetheless. The lettering is India Ink, done on the top layer over blotter paper. The assembly is rather simple in that its just a solid center panel, with wide border strips added around it. The backside is an all-over fan pattern with an Asian countryside motif. The hardest part was doing the lettering and hoping that my rendition of the letters are actually close enough to the real thing as to be legible to someone who speaks or reads Korean. I hope I didn't make any horrible mistakes!
I was on a mission to get this done this month. My son is getting ready to move out of state, and it is just killing me! I know he will do well, but I am sooo going to miss him! We are not yet empty-nesters, but it sure is tough watching them leave home! With only one left in the house, things will certainly feel different.
Labels:
complete,
courtesy,
empty nest,
goal 75,
india ink,
indomitable spirit,
integrity,
korean,
perseverance,
quilt,
self-control,
Taekwondo,
tenets
Wednesday, October 13, 2010
Progress is slow but ongoing.
Goal # 75: I'm nearly done with my son's quilt. As soon as I've finished the last square foot of top stitching, removed the basting, and washed the quilt, I'll take a few photos and post them.
Meanwhile, I'm working on a few other goals:
Goal # 17: Lose 25 lbs. Unfortunately, I gained 7 more since I'd made this list, so now the goal is 35 lbs. But, I have lost about 8-9, so I am slightly ahead.
Goal # 33: Run a 10k. I'm actually scheduled to run a 5k in November, so I am approaching the half-way mark on this one.
Goal # 99: Get 7 hours sleep per night for 2 weeks. Last night was #2, so I am counting...
Goal # 76: Use my green bags. Doing that more and more lately.
Goal # 19: Change our diet. Have to do this one in order to do # 15, so yes I am working on this.
Goal # 75: I'm nearly done with my son's quilt. As soon as I've finished the last square foot of top stitching, removed the basting, and washed the quilt, I'll take a few photos and post them.
Meanwhile, I'm working on a few other goals:
Goal # 17: Lose 25 lbs. Unfortunately, I gained 7 more since I'd made this list, so now the goal is 35 lbs. But, I have lost about 8-9, so I am slightly ahead.
Goal # 33: Run a 10k. I'm actually scheduled to run a 5k in November, so I am approaching the half-way mark on this one.
Goal # 99: Get 7 hours sleep per night for 2 weeks. Last night was #2, so I am counting...
Goal # 76: Use my green bags. Doing that more and more lately.
Goal # 19: Change our diet. Have to do this one in order to do # 15, so yes I am working on this.
Wednesday, September 29, 2010
I'm so wanting to make progress on this list....but the low-hanging fruit is getting pretty sparse.
I imagine that is why soooo many 101 listers just seem to fade away.
I'm not 20-something anymore. Time is ticking away and I no longer feel like I have all the time in the world to accomplish my goals. Truly, summers just seem to **FLY** by as of late. And unfortunately, they just seem to be filled with ....work.
Yuck. Is that what my life has become? Work, work, and more work?
This is not how I imagined things to be. Honestly, I am not what I imagined I'd be at this age. I guess my birthday a few days ago is making me a bit melancholy. Really? Did I just use that word to describe myself? Ugh...next thing you know, I'll be humming Eleanor Rigby....
So where are all the 101 listers that are sticking to the plan?!? If you are doing the Day Zero Project and are sticking to the plan, please let me know who you are! I need some inspiration!
I imagine that is why soooo many 101 listers just seem to fade away.
I'm not 20-something anymore. Time is ticking away and I no longer feel like I have all the time in the world to accomplish my goals. Truly, summers just seem to **FLY** by as of late. And unfortunately, they just seem to be filled with ....work.
Yuck. Is that what my life has become? Work, work, and more work?
This is not how I imagined things to be. Honestly, I am not what I imagined I'd be at this age. I guess my birthday a few days ago is making me a bit melancholy. Really? Did I just use that word to describe myself? Ugh...next thing you know, I'll be humming Eleanor Rigby....
So where are all the 101 listers that are sticking to the plan?!? If you are doing the Day Zero Project and are sticking to the plan, please let me know who you are! I need some inspiration!
Friday, September 24, 2010
Thursday, September 23, 2010
#98 Celebrate the Fall (Autumnal) Equinox (and spring)
Feel free to enjoy Neal Young's Harvest Moon on the playlist >> over there --->>
Tonight I am making the family a Harvest Dinner to celebrate the Fall Equinox. We are lucky to have a beautiful Harvest Moon shining overhead tonight! Just perfect!
Dinner Menu
Mulled Cider
Caramelized Onion Flatbread and Butternut Squash Soup with Caramelized Onions and Apples
Rosemary-Garlic Pork Chops with Roast Carrots, Parsnips and Onions
Mashed Potatoes with Roast Garlic-Basil Oil (Notice the pretty shade of green from the basil!)
Caramelized Apples with Vanilla Ice Cream
and Maple Oatmeal Scones
_____
And here are my results...





Feel free to enjoy Neal Young's Harvest Moon on the playlist >> over there --->>
Tonight I am making the family a Harvest Dinner to celebrate the Fall Equinox. We are lucky to have a beautiful Harvest Moon shining overhead tonight! Just perfect!
Dinner Menu
Mulled Cider
Caramelized Onion Flatbread and Butternut Squash Soup with Caramelized Onions and Apples
Rosemary-Garlic Pork Chops with Roast Carrots, Parsnips and Onions
Mashed Potatoes with Roast Garlic-Basil Oil (Notice the pretty shade of green from the basil!)
Caramelized Apples with Vanilla Ice Cream
and Maple Oatmeal Scones
_____
And here are my results...





Labels:
apples,
cider,
garlic,
harvest dinner,
maple syrup,
pork,
root vegetables,
squash
Tuesday, September 21, 2010
Goal #23 Make a motivational playlist - COMPLETE
Let me clarify that these are my "feel good" songs. Ones that make me smile, sing along and just generally gain a better outlook. It is by no means a complete list. I add to it continually. But I want to note that the very first song is one that I turn to to get my head on straight.
Change your mind: Sister Hazel
Walking on sunshine: Katrina and the Waves
I can see clearly now: Johnny Nash
Somewhere over the rainbow-What a wonderful world medley: Isreal Kamakawewo Ole
I'm a believer: Smash Mouth
Lean on me: Bill Whithers
All-Star: Smash-Mouth
Don't worry, be happy: Bobby Mcferrin
Dancing in the streets: Van Halen
Beautiful day: U2
In your eyes: Jeffrey Gaines
In your eyes: Peter Gabriel
Bohemian rhapsody: Queen
Sailing: Christopher Cross
When the night feels my song: Bedouin Soundclash
Celebration: Kool & the Gang
Three little birds: Bob Marley
Girls just wanna have fun: Cindy Lauper
Roll with it: Steve Winwood
Another postcard: Barenaked Ladies
margaritaville: Jimmy Buffett
Sexual healing: Marvin Gaye
Suddenly I see: KT Tunstall
Black horse and a cherry tree: KT Tunstall
Love train: The O'Jays
A beautiful morning: The Rascals
Stir it up: Bob Marley
Fly: Sugar Ray
Soak up the sun: Sheryl Crow
You know I want you: Pitbull
Say hey (I love you): Michael Franti & Spearhead
What a wonderful world: Louis Armstrong
Amazed: Lonestar
Into the mystic: Van Morrison
Bitch: Merredith Brooks
Good times roll: Cars
Pretty woman: Roy Orbison
You gotta be: Des'ree
If everyone cared: Nickelback
If today was your last day: Nickelback
Jai Ho (you are my destiny): Slumdog millionaire soundtrack
Gotta be somebody: Nickelback
Steve McQueen: Sheryl Crow
Chaiyya Chaiyya: Sukhwinder Singh & Sapana Awasthi
Dil Se Re: A.R. Rahman
Graceland: Paul Simon
Serenata (whole cd): Armik
Diabolic Inventions and Seduction for Solo Guitar, Vol. 1, Music of Astor Piazzolla: Al di Meola
Bubbly: Colbie Caillat
Lucky: Jason Mraz featuring Colbie Caillat
The Remedy (I Won't Worry): Jason Mraz
I'm Yours: Jason Mraz
Unwritten: Natasha Beddingfield
We are family: Sister Sledge
My way: Frank Sinatra
Respect: Aretha Franklin
Imagine: John Lennon
Simply the best: Tina Turner
Moondance: Van Morrison
I hope you dance: Leann Womack
Time of your life: Greenday
Shine: collective Soul
Southern cross: Crosby Stills & Nash
Treetop flyer: Stephen Stills Note that this is an entire album and this version of the song is, in my opinion, far superior to other versions available.
Like a rock: Bob Seger Again, this is an entire album.
Dream weaver: Gary Wright
Mummer's dance: Loreena McKennitt
Let me clarify that these are my "feel good" songs. Ones that make me smile, sing along and just generally gain a better outlook. It is by no means a complete list. I add to it continually. But I want to note that the very first song is one that I turn to to get my head on straight.
Change your mind: Sister Hazel
Walking on sunshine: Katrina and the Waves
I can see clearly now: Johnny Nash
Somewhere over the rainbow-What a wonderful world medley: Isreal Kamakawewo Ole
I'm a believer: Smash Mouth
Lean on me: Bill Whithers
All-Star: Smash-Mouth
Don't worry, be happy: Bobby Mcferrin
Dancing in the streets: Van Halen
Beautiful day: U2
In your eyes: Jeffrey Gaines
In your eyes: Peter Gabriel
Bohemian rhapsody: Queen
Sailing: Christopher Cross
When the night feels my song: Bedouin Soundclash
Celebration: Kool & the Gang
Three little birds: Bob Marley
Girls just wanna have fun: Cindy Lauper
Roll with it: Steve Winwood
Another postcard: Barenaked Ladies
margaritaville: Jimmy Buffett
Sexual healing: Marvin Gaye
Suddenly I see: KT Tunstall
Black horse and a cherry tree: KT Tunstall
Love train: The O'Jays
A beautiful morning: The Rascals
Stir it up: Bob Marley
Fly: Sugar Ray
Soak up the sun: Sheryl Crow
You know I want you: Pitbull
Say hey (I love you): Michael Franti & Spearhead
What a wonderful world: Louis Armstrong
Amazed: Lonestar
Into the mystic: Van Morrison
Bitch: Merredith Brooks
Good times roll: Cars
Pretty woman: Roy Orbison
You gotta be: Des'ree
If everyone cared: Nickelback
If today was your last day: Nickelback
Jai Ho (you are my destiny): Slumdog millionaire soundtrack
Gotta be somebody: Nickelback
Steve McQueen: Sheryl Crow
Chaiyya Chaiyya: Sukhwinder Singh & Sapana Awasthi
Dil Se Re: A.R. Rahman
Graceland: Paul Simon
Serenata (whole cd): Armik
Diabolic Inventions and Seduction for Solo Guitar, Vol. 1, Music of Astor Piazzolla: Al di Meola
Bubbly: Colbie Caillat
Lucky: Jason Mraz featuring Colbie Caillat
The Remedy (I Won't Worry): Jason Mraz
I'm Yours: Jason Mraz
Unwritten: Natasha Beddingfield
We are family: Sister Sledge
My way: Frank Sinatra
Respect: Aretha Franklin
Imagine: John Lennon
Simply the best: Tina Turner
Moondance: Van Morrison
I hope you dance: Leann Womack
Time of your life: Greenday
Shine: collective Soul
Southern cross: Crosby Stills & Nash
Treetop flyer: Stephen Stills Note that this is an entire album and this version of the song is, in my opinion, far superior to other versions available.
Like a rock: Bob Seger Again, this is an entire album.
Dream weaver: Gary Wright
Mummer's dance: Loreena McKennitt
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