Showing posts with label melatonin. Show all posts
Showing posts with label melatonin. Show all posts

Tuesday, October 19, 2010

Goal # 99 Get 7 hours of sleep per night for 2 weeks

Well, I've made it through week number 1 and I actually feel pretty good! With a little help from my droid and a little reminder app, I'm taking melatonin at about 9pm and by 11, I'm pretty much ready to go to bed. The best part is that I am actually falling asleep right away.

Yay!!